Description
Are You Ready for a Complete Reset of Body and Mind in Harmony with Nature?
The HFR Retreat in Alicante offers a unique opportunity to experience deep, holistic renewal on both physical and emotional levels.
Throughout this transformative week, you’ll receive intensive daily sessions of Holistic Fascia Release (HFR) therapy, enabling faster and deeper work to release tension and blockages in your body. Combined with thoughtfully designed exercises, meditations, and mindful walks, you’ll discover how a comprehensive approach to health can enhance your well-being, balance, and inner strength.
In a small group of just nine participants, you’ll find a safe and intimate space for true relaxation, mindfulness, and regeneration. A professional team of HFR therapists will guide you every step of the way, offering personalised individual sessions, group yoga classes, and heart-opening cacao ceremonies – all designed to help you return to a state of complete harmony.
The retreat costs €1600, which includes accommodation, full board, all therapies, and transfers to and from Alicante Airport. To secure your spot, a non-refundable deposit of €500 is payable through the website, with the remaining balance to be paid in cash upon arrival. Please note that flights to and from Alicante are your responsibility.
Prepare yourself for a week of transformation, where you’ll explore deeper levels of connection with your body and mind, returning to your daily life with renewed energy and tranquillity. If you’re ready for this extraordinary journey, Alicante is waiting to welcome you with its soothing energy.