Holistic Fascia Release Retreat, Hiszpania, Murcja, 3–10 stycznia 2026

Holistic Fascia Release Retreat

January 3–10, 2026 | Murcia, Spain

Stop. Take a deep breath. Immerse yourself in a healing journey of bodywork, breath, and awareness.

We invite you to a unique 7-day Holistic Fascia Release (HFR) retreat in the picturesque mountains of Murcia, where the beginning of the new year becomes a gateway to deep regeneration, transformation, and realignment of both body and mind.

What awaits you?

• Daily individual HFR sessions – deep fascia work to support the release of tension and emotions, and improve posture

• Group movement practices – mindful walking, yoga, pilates, and strengthening exercises

• Meditation and relaxation – daily meditation and sound healing group sessions

• Self-myofascial release workshops – learn how to work with your body independently

• Accommodation in a beautiful mountain retreat center with a pool – peace, nature, and space just for you

• Full vegetarian board – three fresh meals a day prepared from local ingredients

Who is this retreat for?

• For those suffering from chronic pain

• For anyone overwhelmed by stress

• For those who wish to release tension and “frozen” emotions

• For those looking to improve posture

• For people seeking to prevent degenerative conditions

• For everyone who feels it’s time for deep inner change

Your investment in yourself

€1600 – the price includes:

• full participation in the retreat program

• daily one-on-one HFR sessions

• comfortable accommodation

• full vegetarian meals

Reservation is confirmed upon a non-refundable deposit of €600.

Location and Dates

• Dates: January, 3-10, 2026

• Location: Finca El Pocico, intimate nature-based center in the province of Murcia, Spain – includes a practice room, garden, and relaxation areas

• Group size: Maximum of 15 participants – we work in a close-knit group with an individual approach to each person